About Jessi
I'm happy you're here! My name is Jessi Huffman and I'm a trauma-informed integration and wellness coach. What I really love is helping people get unstuck. I relate, having had periods of my life feel like "stuck" was the headline.
Now I recognize, especially as a musician and artist, "stuckness" comes with the territory of creating - and of being human. As a sensitive person, getting stuck would often lead to burnout. Expression and movement have been vital in learning to care for and cultivate my sensitivity in a loud world. Many healing modalities have helped me work through various kinds of blocks, and led me to seek out trainings in IFS, Polyvagal theory, and Somatic Experiencing. And I'm privileged to walk alongside people doing the same brave work to know and express themselves more deeply.
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I also graduated from InnerTrek, Oregon's legal psilocybin facilitator training program, in 2024 after completing 250 hours of psychedelic preparation and integration courses and practicums.
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Coaching is separate and different from therapy, though I am also a Licensed Professional Counselor with a Master of Arts in Clinical Mental Health Counseling and a private practice. For more specifics about what coaching can help with, read on below.
Coaching that fits you
Coaching is unique and tailored to each client. It is a co-created container where we focus in, deeply listen, and make a plan one step at a time, strengthening a foundation of self-compassion, embodiment, and self-trust along the way.
Neurodivergent
Burnout
Living with ongoing overwhelm is exhausting, especially when we are trying to keep up with unsustainable expectations. Together, we’ll gently explore what’s draining your energy and co-create supportive rhythms that actually fit your needs.
Self-
Compassion
Harsh inner dialogue can powerfully shape how you move through life. Through coaching, you’ll learn to soften self-judgment, build emotional resilience, and cultivate a kinder, more connected relationship with yourself.
Executive
Functioning
Struggling with focus, follow-through, or getting started doesn’t mean you’re lazy. Coaching offers tools, structure, and compassionate accountability between sessions to help you work with your brain, not against it.
Communication &
Relationships
Relationships thrive on clarity, presence, and mutual understanding. Whether you're navigating conflict, deepening connection, or finding your voice, coaching can support more ease and authenticity in how you relate.
Creative
Expansion
When inspiration feels stuck or out of reach, you don’t have to push through alone. We'll create space for your creative voice to breathe, welcome and untangle resistance, and explore new possibilities with curiosity and care.
Psychedelic
Integration
After a powerful journey, it can be hard to know what to do next. Coaching offers grounded, heart-led support to help you unpack insights, stay anchored, and bring transformation into everyday life.
